Thank you for attending my talk.
Thank you Ray White LNS!
You were a fantastic and engaging audience. I really hope you took away some valuable information that you are already implementing into your own life.
On this page you will find:
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A form to complete to get the Protein Amounts download for your fridge
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Information on glucose monitoring packages
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Information on my 6-week online Health Reboot Programme - book here or email me.
A few people mentioned a Jessie Inschaupe who wrote a book called "The Glucose Revolution". She is known as the Glucose Goddess on Instagram. Jessie talks about apple cider vinegar for managing glucose curves and some of the graphs shown in my presentation were borrowed from her Instagram posts.
If you would like a chance to win a $100 gift voucher, I would appreciate your advice on how I could do things differently to improve the quality of my future presentations.
Are you roller-coasting?
Did this talk resonate with you? Are you someone who strongly feels the impact of blood sugar highs and lows? If so, then I highly recommend signing up to my next 6-week online Health Reboot Programme starting on Tuesday 6 February 2024.
Read the testimonials to see the impact the programme has had on others who have completed the course.
Each programme is limited to 10 places so don't wait to sign up here or get in touch by email.
“Before- Overweight and lacking energy. Now- Needing to snack less and consuming better foods, much more energy and better mood”
Louise Easson
“Honestly I got so much out of this I don’t know how to choose [what I enjoyed most]”
Anonymous
“Completely changed the way I look at food and meals.”
Louise Easson
“I can’t emphasise how life changing this program is. …It’s a must-do for anyone if is needing to have a better understanding of self and nutrition”.
Deb
Try a CGM: continue glucose monitoring
Alternatively you could try some continuous glucose monitoring to understand what your blood glucose is doing on a day-to-day basis. Learn more here.
