Diet & lifestyle advice for over 40s.
Do you want to transform your health?
Here you will find a range of highly personalised nutrition packages that will give the building blocks you need to get more energy and feel great.
Existing clients should select a session length below to book their next session.
If you are just getting started I recommend signing up to a 3 month Personalised Nutrition Package - see details below - or you can book a one-off session using the buttons below and we can upgrade to a Package later.
Don't wait to get started. Set your intentions for better health today.
This package is ideal if you are new to Nutritional Therapy. It includes a detailed first session where we explore your existing diet, lifestyle and family history and decide what is and isn't working. We will then work together to agree a list of specific diet and lifestyle changes for you to implement over a period of 3 months, with regular check-ins to keep you accountable and to make adjustments for things that are (and are not) working.
Find out more here.
Lose weight without changing what you eat.
Follow me on social media.
Click here to follow:
