Save Time. Eat Better. Feel Amazing.
Are you too busy to eat healthily? Does cooking healthy meals takes too much effort and you just don’t have time to figure out what to eat? Do your cravings get the best of you and throw you off track?
Let me give you a plan that makes healthy eating easy, quick and enjoyable.
Meal Planning takes effort when you are busy, tired and hungry.
Each evening as dinner approaches do you find yourself opening the fridge to find nothing. Already hungry and desperate to get something - anything - on the table, you look in the freezer and find whatever you can. Invariably this ends up being a pizza base to which you can add the random array of vegetables lurking in the fridge? Not a healthy meal, but problem solved.
We all know vegetables are healthy, but the process of deciding which vegetables to buy, finding a tasty recipe for them, and then actually making the recipe with all the ingredients you need is difficult. And doing it day in day out becomes an insurmountalbe chore.
It requires effort and it is exhausting.
Weekly Meal Planning really does work.
Here is what will change:
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You’ll gain time back during the week so that you have the time and energy to exercise.
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You’ll save money. Supermarket shops will be big, but you will only need them once each week and you will spend less on takeaways.
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You’ll start eating more healthily and find it easy to stick to.
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You'll always be able to find something delicious (and healthy) in your fridge that you are excited to eat making less likely to give in to cravings.
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You sleep better because you’re eating better.
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You will probably lose weight too!
How Weekly Meal Planning Works?
Each week (on a Thursday) you will get a menu plan in your inbox with exciting new and delicious recipes to cook and that will cover your entire week's cooking (3 breakfast recipes, 2 snack recipes, 4 main courses) and a shopping list organised in supermarket sections making it easy and quick to shop. The amounts you cook will provide for leftovers so that you only have to cook on 4 nights and leftovers will cover the other 3 nights).
No more cooking the same dish every night. Cooking will become fun and exciting again! And you won't have to think.
The recipes are:
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Designed by nutritionists so they are healthy.
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High protein and low in refined sugar to help manage your blood sugar levels and get rid of cravings so that you can effortlessly lose weight and get more energy.
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Portioned out for 4 people so they suit families, and can be easily adapted to 2 or 1 person.
How much?
This weekly meal plan costs next to nothing.
It is just $10 per week...
that's just one cup of coffee! (or maybe two...)
What's the harm in trying?
You won't have to think about what to cook again, the variety and interesting-ness of your food will increase and you'll know what you are cooking is healthy.
Money back guarantee.
And if you don't like it I will give you your money back within 2 weeks of purchasing. That's how convinced I am that this is a life-changing and worthwhile investment for anyone trying to plan food for a family!
