Thank you for joining my talk with Down Syndrome NSW.
I really hope you enjoyed the talk and found the information interesting and practical. If you missed the talk, click here for a link to the recording.
Below is the form to get a copy of my quick and easy antioxidant boosting recipes which are ideal for the high oxidative stress in people with Down Syndrome.
Click here to watch my talk with DS NSW last year on sugar. The talk doesn't discuss oxidative stress but it will show you how to identify sugar and the different types.
You will also find information on how to sign up to my next 6 week online Health Reboot programme to get the diet basics right first (starts 7pm Tuesday 7th May 2024) - usual price of $350 reduced to $250 for members of DS NSW.
Get the basics of diet right first.
If you want to master 'getting the basics' of diet right then I highly recommend signing up to my 6-week online Health Reboot Programme, next starts Tuesday 7 May 2024.
Read the testimonials to see the impact the programme has had on others who have completed the course. More information available here.
“Before- Overweight and lacking energy. Now- Needing to snack less and consuming better foods, much more energy and better mood”
Louise Easson
“Honestly I got so much out of this I don’t know how to choose [what I enjoyed most]”
Anonymous
“Completely changed the way I look at food and meals.”
Louise Easson
“I can’t emphasise how life changing this program is. …It’s a must-do for anyone if is needing to have a better understanding of self and nutrition”.
Deb
