Sugar: friend or foe?

Thank you for attending my recent "Sugar: friend or foe" talk. I really hope you enjoyed the talk and took away some valuable information that you are now implementing into your own life. If you have any feedback please let me know here.  

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Do you know someone who you think would benefit from hearing this talk? Your workplace? Friends? Family? Please click here for a flyer or get in touch to discuss how I could help you to do this.

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I mentioned a couple of programmes that I run throughout the year:  

• 6-week online Health Reboot Programme - click here or get in touch by email.

• 4-6 week personal Continuous Glucose Monitor package - purchase here. This package provides you with blood sugar monitors that allow you to track in real time the unique impact sugar is having on your health.   

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Finally, enter your details below to get your free one-pager showing the amount of sugar in common Australian household foods. Some 'healthy' foods might surprise you! Plus you will see how quickly and easily you can accumulate your 12 teaspoons per day (or 6 teaspoons if you want to follow the World Health Organisation's preferred recommendation).

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Thank you again for joining my talk.

Get in touch if you have any questions or I can help in any way. 

Nicky